Sometime we do not know why we feel bad but why?. the reason is we are not aware our thinking what is in our subconscious mind thinking that moment. Try to find what you are thinking and what is the part that is the main reason to feel unhappy. Example, i am feel bored may be i am feeling without any aim, may be i am thinking my past relationship that is very painful for my life, may be i am thinking, i do not have enough money to survive well in the world, may be i am worry about my future, may be i am thinking i do not have any close friend or family.Lots of reason have come to our subconscious mind but what is subconscious mind?subconscious mind is at present moment what topics in your mind hang up and what is you are thinking.
So, try to find that topic and change the mind immediate if possible to be happy and work well in our daily life. feel happy.
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