Frustration, i can not work properly, i am hopeless what i am doing, i am very unhappy, i can not control myself, is very dangerous in our life if we can not throw this problem. Many people are really forget what to do next time to be happy although we do many works but every work is meaningless after when we go to bed where our time is killing without any meaningful thought or work so we feel frustrated. Sometime, our dream or plan is not completed and we feel very frustrated easily in our daily life.
Look, never think your time going loss because you are doing something or you are thinking that has no meaning but you are trying to do something to improve yourself that is really positive to your future plan. so, change some working plan or some time that is very comfortable to do your desire work that can help you to be complete your desire work that you really need your future success.
Do not think you are alone, but try to read some book or you can stay watch funny movie or do something that is really help your future success.
If you can not find why you are frustrated then you could follow your friends what their opinion about yours and how they criticize you where you can find some problem that is really need to change from your life.
Basically friend is best judge and even your family can change your character to make you change but your change mean you are not hang up by something wrong way.
I think it is very important to identify your problem what is the main cause to feel unhappy and then try to solve that part but you may can not control first time where you need some practice to change your problem
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